I have here chronicled many abuses of the stomach over the past months. I have reported both the glorious and the grotesque in garrulous gastronomical detail. I have tried to champion simple, sturdy foods, primarily those sporting lots of butter and heavy cream. The past two weeks have been full to bursting, as has your humble author, with all manner of culinary delight that I had hoped to share with you in thoroughly photo-documented detail. Those photos are still coming, but a grey cloud hangs over my memory of their heart-warming delight.
This might have more immediately to do with what I ate Monday night, rather than the two weeks prior, but my body has none the less made it fairly clear that a change is in order.
Yesterday morning, as I finished my daily hygiene routine, I was struck with a pang of pain in the center of my chest that soon developed into a dull, squeezing pain across the breadth of my chest. I laid down a minute, relaxed, and the pain subsided. I took stock of my internal signs and didn't seem to see any reason not to go to work, although I was quite a bit freaked out.
Later that morning, around 10:30 or so, the chest pains return and are more severe and prolonged. I am very worried at this point and manage to get myself to a cardiologist, who can find no fault with my EKG readings. She's not sure what's wrong, but many tests have been ordered and I was given a stern talking-to in regards to my lifestyle. In addition to my cardiologist, many of my friends and family who are familiar with the way I eat have also chimed in about what I should or should not be doing. It's made me a bit paranoid about what i should be doing about my possible heart condition or severe gastric distress that possibly led to the chest pains which at least were not a possible heart attack.
I left the cardiologist's office and stumbled past halal carts and fast food joints at a loss for ways to satisfy my heart and my stomach at the same time. In a daze at the possibility that the way I eat might lead to my untimely death, I stumbled through the Whole Foods salad bar, filling a small paper carton with spoonfuls of various grains and legumes and whatnots. I remember getting some of their quinoa salad with toasted almonds and dried blueberries, i love that stuff, then there was their orzo, some tortellini in a pesto, the thai peanut noodles, some chick peas, some black bean salad...
Looking back, it probably wasn't the healthiest of lunches. A lot of the things I ate were saturated with oils and/or cream. I was not off to a great start.
For dinner I was beside myself trying to figure out something I'd like to eat that wouldn't kill me. I snacked on a handful of goldfish crackers as I contemplated what I could make from the groceries of my former life. At the behest of a concerned friend I ate an apple, that was better than I expected it to be. I forgot that I like apples. then there was a piece of Dark German Wheat toast with a little natural peanut butter. I know the peanut butter has a lot of fat and sugar in it, but this was "organic" (shoot me now) and I didn't use very much of it. I just couldn't eat dry toast. I went to bed still quite a bit hungry, but at least there was hope for tomorro.
Wednesday, January 7, 2009
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